1690 Yoga with Yoga Style : meditation found (from 6021)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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61462 Königstein/ Ts, Hesse, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaVini YogaYin yogaYoga NidraView details79Data is loading...
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5020 Salzburg, Austria
Yoga Style:Hatha yoga Iyengar yoga meditationHatha yogaIyengar yogameditationPower yogaSwastha YogaVini YogaYoga Nidraonline yoga classesView details79Data is loading...
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90419 Nürnberg, Bavaria, Germany
Yoga Style:Anusara Yoga Hatha yoga meditationAnusara YogaHatha yogameditationRestorative yogaVinyasa flowonline yoga classesView details79Data is loading...
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4615 Holzhausen, Upper Austria, Austria
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaView details79Data is loading...
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100 00 Prague, Prague and Central Bohemian Region, Czech Republic
Yoga Style:breathing yoga Eye Yoga Centered Yogabreathing yogaEye YogaCentered YogaParent-child yoga / family yogaFascial yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaVinyasa flowYoga Nidraonline yoga classesView details79Data is loading...
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9020 Klagenfurt, Carinthia, Austria
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaVini YogaVinyasa flowYoga NidraOtheronline yoga classesView details79Data is loading...
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8004 Zürich, Zurich, Switzerland
Yoga Style:Hatha yoga Children's yoga Kundalini yogaHatha yogaChildren's yogaKundalini yogameditationPower yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details79Data is loading...
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64625 Bensheim, Hesse, Germany
Yoga Style:Hatha yoga meditation Somatic YogaHatha yogameditationSomatic YogaVinyasa flowYin yogaonline yoga classesView details79Data is loading...
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13187 Berlin, Berlin, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaVinyasa flowYin yogaonline yoga classesView details79Data is loading...
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1309 Dresden, Saxony, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details79Data is loading...
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27726 Worpswede, Lower Saxony, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaSivananda YogaSUP yogaYoga NidraOtheronline yoga classesView details79Data is loading...
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90475 Nürnberg, Bavaria, Germany
Yoga Style:meditation Yoga NidrameditationYoga Nidraonline yoga classesView details79Data is loading...
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94146 Hinterschmiding nahe Freyung, Bavaria, Germany
Yoga Style:Hatha yoga meditation Vini YogaHatha yogameditationVini YogaOtherView details79Data is loading...
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53347 Alfter, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Ashtanga yoga Parent-child yoga / family yogaAcro yogaAshtanga yogaParent-child yoga / family yogaHatha yogaIyengar yogaChildren's yogameditationVinyasa flowYin yogaYoga NidraView details79Data is loading...
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6673 Grän, Tyrol, Austria
Yoga Style:Hatha yoga Children's yoga Laughter yogaHatha yogaChildren's yogaLaughter yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraView details79Data is loading...
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47259 Duisburg, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationRestorative yogaSivananda YogaYin yogaYoga NidraYoga Vidyaonline yoga classesView details79Data is loading...
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40477 Düsseldorf, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Hatha yoga Kundalini yogaAcro yogaHatha yogaKundalini yogameditationVinyasa flowYin yogaOtherView details79Data is loading...
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79102 Freiburg im Breisgau, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaYoga NidraView details79Data is loading...
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10247 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details79Data is loading...
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04109 Leipzig, Saxony, Germany
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaChildren's yogaLaughter yogameditationPower yogaRestorative yogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classesView details79Data is loading...
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70794 Filderstadt, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraView details79Data is loading...
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66557 Illingen-Welschbach, Saarland, Germany
Yoga Style:Fascial yoga Hatha yoga Iyengar yogaFascial yogaHatha yogaIyengar yogaJivamuktimeditationPower yogaRestorative yogaSivananda YogaVinyasa flowYin yogaonline yoga classesView details79Data is loading...
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61239 Ober-Mörlen, Hesse, Germany
Yoga Style:Hatha yoga meditation Vinyasa flowHatha yogameditationVinyasa flowView details78Data is loading...
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63477 Maintal, Hesse, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationPower yogaSivananda YogaVinyasa flowYin yogaonline yoga classesView details78Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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