64 Yoga with Yoga Style: Acro yoga found (from 9397)
64 Yoga with Yoga Style: Acro yoga found (from 9397)
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04442 Zwenkau, Saxony, Germany
Yoga Style:Acro yoga Hatha yoga Children's yogaAcro yogaHatha yogaChildren's yogameditationThai yoga massageYin yogaOtheronline yoga classesadded to favorites list
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04442 Zwenkau, Saxony, Germany
Yoga Style:Acro yoga Hatha yoga Children's yogaAcro yogaHatha yogaChildren's yogameditationSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesadded to favorites list
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1090 Wien, Vienna, Austria
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaChildren's yogameditationRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesadded to favorites list
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6020 Innsbruck, Tyrol, Austria
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaIyengar yogaJivamuktimeditationTantric yogaVinyasa flowYin yogaOtheradded to favorites list
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0 global , Tyrol, Austria
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaAshtanga yogaBikram Yoga/Hot YogaCentered YogaCranioSacral YogaHatha yogaHormone yogaIyengar yogaJivamuktiChildren's yogaKundalini yogaLaughter yogaLuna YogaLu Jong (Tibetan healing yoga)meditationPower yogaRestorative yogaSahaja YogaSivananda YogaStrala YogaSUP yogaSwastha YogaTantric yogaThai yoga massageTripadaYoga®TriyogaVini YogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesadded to favorites list
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64283 Darmstadt, Hesse, Germany
Yoga Style:Acro yoga Hatha yoga Hormone yogaAcro yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationSivananda YogaSUP yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesadded to favorites list
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32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaTantric yogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesadded to favorites list
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04109 Leipzig, Saxony, Germany
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaChildren's yogaLaughter yogameditationPower yogaRestorative yogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classesadded to favorites list
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52062 Aachen , North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Ashtanga yoga Bikram Yoga/Hot YogaAcro yogaAshtanga yogaBikram Yoga/Hot YogaHatha yogameditationPower yogaThai yoga massageVinyasa flowOtheronline yoga classesadded to favorites list
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1160 Wien, Vienna, Austria
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogameditationPower yogaSUP yogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesadded to favorites list
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18586 Ostseebad Baabe / Insel Rügen, Mecklenburg-Western Pomerania, Germany
Yoga Style:Acro yoga Ashtanga yoga breathing yogaAcro yogaAshtanga yogabreathing yogaBikram Yoga/Hot YogaHatha yogaIyengar yogaKundalini yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesadded to favorites list
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50678 Köln, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Hatha yoga meditationAcro yogaHatha yogameditationRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesadded to favorites list
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23948 Klütz, Mecklenburg-Western Pomerania, Germany
Yoga Style:Acro yoga Hatha yoga Children's yogaAcro yogaHatha yogaChildren's yogameditationPower yogaThai yoga massageYin yogaonline yoga classesadded to favorites list
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59494 Soest , North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Aerial yoga Ashtanga yogaAcro yogaAerial yogaAshtanga yogaBikram Yoga/Hot YogaHatha yogaChildren's yogaKundalini yogameditationPower yogaSivananda YogaSUP yogaTantric yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesadded to favorites list
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84028 Landshut, Bavaria, Germany
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaHormone yogameditationRestorative yogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesadded to favorites list
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98617 Meiningen, Thuringia, Germany
Yoga Style:Acro yoga Hatha yoga Hormone yogaAcro yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationPower yogaRestorative yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesadded to favorites list
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53111 Bonn, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Hatha yoga meditationAcro yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesadded to favorites list
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63477 Maintal, Hesse, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationPower yogaSivananda YogaVinyasa flowYin yogaonline yoga classesadded to favorites list
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10439 Berlin, Berlin, Germany
Yoga Style:Acro yoga Ashtanga yoga Power yogaAcro yogaAshtanga yogaPower yogaonline yoga classesadded to favorites list
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66130 Saarbrücken, Lorraine, Germany
Yoga Style:Acro yoga Ashtanga yoga meditationAcro yogaAshtanga yogameditationPower yogaVinyasa flowYin yogaonline yoga classesadded to favorites list
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79098 Freiburg, Baden-Württemberg, Germany
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaCranioSacral YogaHatha yogaChildren's yogaSivananda YogaThai yoga massageVinyasa flowYin yogaOtheradded to favorites list
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1150 Wien, Vienna, Austria
Yoga Style:Acro yoga Hormone yoga meditationAcro yogaHormone yogameditationThai yoga massageVinyasa flowYin yogaonline yoga classesadded to favorites list
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84066 Mallersdorf-Pfaffenberg, Bavaria, Germany
Yoga Style:Acro yoga Hatha yoga Iyengar yogaAcro yogaHatha yogaIyengar yogameditationPower yogaYin yogaonline yoga classesadded to favorites list
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47803 Krefeld, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Aerial yoga Ashtanga yogaAcro yogaAerial yogaAshtanga yogaHatha yogaIyengar yogameditationPower yogaRestorative yogaVinyasa flowYin yogaonline yoga classesadded to favorites list
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AcroYoga in a nutshell
Short description
AcroYoga combines the wisdom of yoga, the loving benevolence of Thai massage and the dynamic energy of acrobatics. The practice takes place in groups of 2 or 3 people, whose members take turns supporting and guiding each other in order to practice therapeutic flying.
Special feature of AcroYoga
It is primarily practiced in trios consisting of “base/basis” (lower person), “flyer/aviator” (upper person) and “spotter/assistant”. The roles are not fixed and are always changed so that you can physically try out each role. The “base” carries and moves another person safely on their feet and hands. The “flyer” (top person) enjoys the feeling of floating. The “spotter” is there like a guardian angel with hands-on attention to “base” and “flyer” to enable safe “high-altitude flights”. AcroYoga sees itself as a practice of giving and taking, giving and receiving touch.
Typical content of an AcroYoga class
- Warming up with yoga and/or partner exercises and movement games
- Various practical exercises in trios “Base/Base” (lower person), “Flyer/Flieger” (upper person) and “Spotter/Assistance”
- Finished off with a short, guided Thai massage
Roots/Origin
AcroYoga was founded in 2003 by Jenny Sauer-Klein and Jason Nemer in California (USA) and has since touched and inspired several hundred thousand people worldwide. The practice was first called "Contact-Acro" and emerged spontaneously in 2003 from an encounter between therapeutic flying and a handstand between Jenny and Jason. They have called their style “AcroYoga” since 2005 and have been offering yoga teacher training since 2006. The term AcroYoga is legally protected as a registered trademark and may only be used by certified teachers. Offers that are similar in content are therefore also called “Yoga & Acrobatics”, “Flying Yoga”, “Yoga & Fly” and others in German-speaking countries.
Suitable for whom
AcroYoga is suitable for anyone who enjoys trying things out, acrobatic movement and physical contact with other people.
Effort/sweat factor
5 (scale 1=a little to 5=a lot)
Video tip
https://www.youtube.com/embed/gQI-9Wo7RNM?ecver=1
https://www.youtube.com/embed/Wjj5_837m3M?ecver=1
Source: Text based on the Yoga Vidya Wiki
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