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373 Yoga with Yoga Style : Ashtanga yoga found (from 6034)
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Standard Sortierung erklärt
Die Sortierung erfolgt nach der Anzahl von Punkten, die ein yoga-Eintrag gesammelt hat (0 bis 400 Punkte).
Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
In Kombination mit der Freitextsuche zeigen wir vorrangig zum Suchbegriff passende Yoga offers.
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Distance from the center of the area
For towns, districts and postcode areas, the results can be sorted here by distance from the center.
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17489 Greifswald, Mecklenburg-Western Pomerania, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationOtheronline yoga classesView details104Data is loading...
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23570 Lübeck-Travemünde , Schleswig-Holstein, Germany
Yoga Style:Ashtanga yoga breathing yoga Centered YogaAshtanga yogabreathing yogaCentered YogaCranioSacral YogaHatha yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaRestorative yogaSivananda YogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details104Data is loading...
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76131 Karlsruhe, Baden-Württemberg, Germany
Yoga Style:Anusara Yoga Ashtanga yoga Fascial yogaAnusara YogaAshtanga yogaFascial yogaHatha yogaHormone yogaJivamuktiKundalini yogameditationPower yogaRestorative yogaSivananda YogaSomatic YogaThai yoga massageVinyasa flowYin yogaYoga NidraView details103Data is loading...
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22559 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Children's yogaAshtanga yogaHatha yogaChildren's yogaPower yogaVinyasa flowOtheronline yoga classesView details102Data is loading...
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10999 Berlin, Berlin, Germany
Yoga Style:Anusara Yoga Ashtanga yoga Hatha yogaAnusara YogaAshtanga yogaHatha yogaJivamuktiPower yogaVinyasa flowYin yogaOtheronline yoga classesView details102Data is loading...
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9530 Bad Bleiberg, Carinthia, Austria
Yoga Style:Ashtanga yoga Hatha yoga Iyengar yogaAshtanga yogaHatha yogaIyengar yogaView details103Data is loading...
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4109 Leipzig, Saxony, Germany
Yoga Style:Ashtanga yoga Hatha yoga Laughter yogaAshtanga yogaHatha yogaLaughter yogameditationPower yogaYin yogaYoga NidraOtheronline yoga classesView details103Data is loading...
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40489 Düsseldorf, North Rhine-Westphalia, Germany
Yoga Style:Ashtanga yoga Hatha yoga Iyengar yogaAshtanga yogaHatha yogaIyengar yogaJivamuktimeditationPower yogaSivananda YogaVinyasa flowYin yogaonline yoga classesView details102Data is loading...
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39345 Flechtingen, Saxony-Anhalt, Germany
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogaKundalini yogameditationSivananda YogaTantric yogaVinyasa flowYin yogaYoga NidraOtherView details102Data is loading...
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80339 München, Bavaria, Germany
Yoga Style:Ashtanga yoga Hatha yoga Vinyasa flowAshtanga yogaHatha yogaVinyasa flowYin yogaOtheronline yoga classesView details102Data is loading...
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56626 Andernach, Rhineland-Palatinate, Germany
Yoga Style:Ashtanga yoga meditation Power yogaAshtanga yogameditationPower yogaVinyasa flowYoga NidraOtherView details102Data is loading...
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53347 Alfter, North Rhine-Westphalia, Germany
Yoga Style:Ashtanga yoga Hatha yoga Children's yogaAshtanga yogaHatha yogaChildren's yogameditationRestorative yogaSivananda YogaVinyasa flowYoga Nidraonline yoga classesView details101Data is loading...
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54329 Konz, Rhineland-Palatinate, Germany
Yoga Style:Ashtanga yoga Parent-child yoga / family yoga Children's yogaAshtanga yogaParent-child yoga / family yogaChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaOtheronline yoga classesView details101Data is loading...
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10247 Berlin-Friedrichshain, Berlin, Germany
Yoga Style:Ashtanga yoga meditation Power yogaAshtanga yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraView details100Data is loading...
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78464 Konstanz, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaSivananda YogaTriyogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details100Data is loading...
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96502 Bamberg, Bavaria, Germany
Yoga Style:Ashtanga yoga Fascial yoga Hatha yogaAshtanga yogaFascial yogaHatha yogaHormone yogaJivamuktiChildren's yogaKundalini yogaLaughter yogameditationSivananda YogaVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesView details99Data is loading...
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51491 Overath , North Rhine-Westphalia, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaRestorative yogaSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details100Data is loading...
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17489 Greifswald, Mecklenburg-Western Pomerania, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYoga NidraOtheronline yoga classesView details99Data is loading...
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04109 Leipzig, Saxony, Germany
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaChildren's yogaLaughter yogameditationPower yogaRestorative yogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classesView details99Data is loading...
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86150 AUGSBURG, Bavaria, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationRestorative yogaYin yogaOtheronline yoga classesView details99Data is loading...
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24103 Kiel, Schleswig-Holstein, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaSwastha YogaThai yoga massageVini YogaVinyasa flowYin yogaOtheronline yoga classesView details99Data is loading...
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76133 Karlsruhe, Baden-Württemberg, Germany
Yoga Style:Anusara Yoga Ashtanga yoga Fascial yogaAnusara YogaAshtanga yogaFascial yogaHatha yogaHormone yogaJivamuktiKundalini yogaPower yogaRestorative yogaSivananda YogaSomatic YogaSwastha YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details98Data is loading...
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30173 Hannover, Lower Saxony, Germany
Yoga Style:Ashtanga yoga Children's yoga meditationAshtanga yogaChildren's yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraView details98Data is loading...
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70327 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Restorative yoga Vinyasa flowAshtanga yogaRestorative yogaVinyasa flowYin yogaOtherView details98Data is loading...
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Yoga style: Ashtanga Yoga
Short description Ashtanga Yoga
Is a dynamic, powerful yoga tradition with a precisely coordinated sequence of asanas that is synchronized with a specific breathing technique (Ujjayyi) (Vinyasa principle). Each position flows smoothly into the next. Independent practice requires and promotes self-discipline, the ability to concentrate and mindfulness.
Special feature of Ashtanga Yoga
Each student practices a sequence of asanas specified by the teacher (1st, 2nd or 3rd series) at their own pace. He/she works methodically forward within the Ashtanga series, receives adjustments and explanations from the yoga teacher, as well as, if necessary, variants for practicing until he/she is ready for the actual asana. Concentration takes place on 3 levels: Asanas (physical exercises), Ujjayi breathing and Bandas (muscle tension of Mula Bandha (pelvic floor) and Uddiyana Bandha (belly button) as well as Drishti (points of focus, such as the tip of the nose, third eye or a part of the body).
Typical content of an Ashtanga yoga class
- Mantra
- Sun Salutation A & B
- Basic positions of the respective series
- Completion sequence
- Mantra
Roots/Origin
In Mysore (India), Shri K. Pattabhi Jois (1915-2009) further developed the yoga style he had adopted from his teacher Shri T. Krishnamacharya and turned it into a series-structured system.
Suitable for whom
Ashtanga Yoga is particularly suitable for lively and energetic people who want to build up their fitness . The dynamic asana sequences require an advanced level of physical fitness, which can be acquired quickly. You “take a breather” in the asanas.
Effort/sweat factor
5 (scale 1=a little to 5=a lot)
Video tip
Pattabhi Jois taught the first series himself in 1993: https://www.youtube.com/embed/aUgtMaAZzW0
Yoga offers with the yoga style: Ashtanga Yoga
Here, for example, you can specifically search for online yoga courses , courses with funding from health insurance companies or Courses for companies are sought.
Also find the right yoga offers for your level:
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