Jivamukti Yoga – where asanas, music and ethics come together
Yoga style
Jivamukti Yoga combines asanas, music, and ethics into a holistic path. Learn more about what makes this unique style of yoga so special here.
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Are you looking for a style of yoga that is more than just stretching and breathing – one that challenges you physically and touches you spiritually at the same time? Then Jivamukti Yoga is exactly right for you.
Jivamukti Yoga combines dynamic asanas from Hatha Yoga with mantra chanting , meditation , and often music from a wide variety of genres. The central focus is always on understanding yoga not just on the mat, but as a way of life – with values such as non-violence and mindfulness towards all living beings.
40476 Düsseldorf, North Rhine-Westphalia, Germany
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Show favorites list38165 Lehre, Lower Saxony, Germany
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Show favorites list10629 Berlin, Berlin, Germany
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Show favorites list55116 Mainz, Rhineland-Palatinate, Germany
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Show favorites listMagdeburg, Germany
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Show favorites list73630 Remshalden, Baden-Württemberg, Germany
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Show favorites list52134 Herzogenrath, North Rhine-Westphalia, Germany
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Show favorites list45130 Essen, North Rhine-Westphalia, Germany
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Show favorites listJivamukti Yoga was developed in New York in the 1980s by Sharon Gannon and David Life . The name derives from the Sanskrit term for "liberation in life." The practice is based on five principles : Ahimsa (non-violence), Bhakti (devotion), Nada (music and sound), Dhyana (meditation), and Shastra (the study of scriptures). A Jivamukti class is usually physically demanding and flowing, combined with calmer, meditative phases.
Read more about this special style of yoga here:
This style is particularly suitable for people seeking a dynamic practice who are also interested in the philosophical and spiritual aspects of yoga. Since the sequences are flowing and sometimes challenging, absolute beginners are advised to start with a course focusing on the fundamentals – prior knowledge of Vinyasa or Hatha yoga is helpful, but not required.
Discover Jivamukti classes to suit your level:
You can learn more about the background and practice on our overview page about Jivamukti Yoga .
Generally, yes, even though the sequences are fluid and sometimes challenging. Many instructors adapt the exercises to individual needs. You can find special Jivamukti courses for beginners here at FindeDeinYoga.org.
Yes, many teachers now offer Jivamukti classes as online courses – convenient if there is no studio near you.
Jivamukti combines physical practice with music, mantra chanting, and a clear ethical code. You can read more about its origins and philosophy on our Jivamukti Yoga page .
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