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Why laughter is the easiest way to more serenity
Yoga style
Laughter yoga combines laughter and breathing into a simple exercise to combat stress – no prior knowledge required. Here's how it works.
71 Yoga with Yoga Style : Laughter yoga found (from 5980)
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Does your everyday life feel heavy right now and you just need a liberating laugh? That's exactly where laughter yoga comes in: a form of yoga that combines conscious laughter with calming breathing exercises – without needing a reason to laugh.
The method was developed in the 1990s by Dr. Madan Kataria in India. The idea behind it: your body hardly distinguishes between genuine and consciously induced laughter – the beneficial effect occurs in both cases. Within a group, this easily creates contagious, hearty waves of laughter that boost mood and create a noticeably relaxed atmosphere .
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71083 Herrenberg, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaJivamuktiChildren's yogaKundalini yogaLaughter yogameditationSivananda YogaVinyasa flowYin yogaOtheronline yoga classesView details84Data is loading...
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6673 Grän, Tyrol, Austria
Yoga Style:Hatha yoga Children's yoga Laughter yogaHatha yogaChildren's yogaLaughter yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraView details84Data is loading...
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97125 BOUILLANTE Guadeloupe, Aquitaine, France
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationOtheronline yoga classesView details83Data is loading...
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97199 Ochsenfurt, Bavaria, Germany
Yoga Style:Hatha yoga Laughter yoga Lu Jong (Tibetan healing yoga)Hatha yogaLaughter yogaLu Jong (Tibetan healing yoga)Vinyasa flowYin yogaonline yoga classesView details83Data is loading...
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9435 Heerbrugg, St. Gallen, Switzerland
Yoga Style:Acro yoga Aerial yoga Ashtanga yogaAcro yogaAerial yogaAshtanga yogaHatha yogaChildren's yogaLaughter yogameditationPower yogaVinyasa flowYin yogaOtheronline yoga classesView details83Data is loading...
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70188 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationSivananda YogaYoga Vidyaonline yoga classesView details82Data is loading...
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97072 Würzburg, Bavaria, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details81Data is loading...
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33102 Paderborn, North Rhine-Westphalia, Germany
Yoga Style:Anusara Yoga Ashtanga yoga Hatha yogaAnusara YogaAshtanga yogaHatha yogaHormone yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaVinyasa flowonline yoga classesView details78Data is loading...
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4963 St.Peter/ Hart, Upper Austria, Austria
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogaLaughter yogameditationYoga NidraOtheronline yoga classesView details76Data is loading...
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80995 München, Bavaria, Germany
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationYin yogaOtheronline yoga classesView details76Data is loading...
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1140 Wien, Vienna, Austria
Yoga Style:Hatha yoga Children's yoga Laughter yogaHatha yogaChildren's yogaLaughter yogameditationRestorative yogaYoga NidraYoga VidyaOtheronline yoga classesView details75Data is loading...
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63477 Maintal, Hesse, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationPower yogaSivananda YogaVinyasa flowYin yogaonline yoga classesView details73Data is loading...
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86150 Augsburg, Bavaria, Germany
Yoga Style:Acro yoga Anusara Yoga Ashtanga yogaAcro yogaAnusara YogaAshtanga yogabreathing yogaEye YogaParent-child yoga / family yogaHatha yogaChildren's yogaKundalini yogaLaughter yogaLuna YogaPower yogaTantric yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesView details72Data is loading...
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71229 Leonberg, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationPower yogaOtheronline yoga classesView details72Data is loading...
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31515 Wunstorf , Lower Saxony, Germany
Yoga Style:Hormone yoga Kundalini yoga Laughter yogaHormone yogaKundalini yogaLaughter yogameditationOtheronline yoga classesView details72Data is loading...
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87700 Memmingen, Bavaria, Germany
Yoga Style:Laughter yogaLaughter yogaonline yoga classesView details70Data is loading...
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90411 Nürnberg
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationRestorative yogaSivananda YogaYin yogaYoga NidraYoga Vidyaonline yoga classesView details70Data is loading...
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96515 Sonneberg, Thuringia, Germany
Yoga Style:Hatha yoga Hormone yoga Iyengar yogaHatha yogaHormone yogaIyengar yogaLaughter yogameditationonline yoga classesView details70Data is loading...
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40215 Düsseldorf, North Rhine-Westphalia, Germany
Yoga Style:Laughter yoga Yin yogaLaughter yogaYin yogaView details69Data is loading...
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71032 Böblingen, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Children's yogaAshtanga yogaHatha yogaChildren's yogaLaughter yogameditationPower yogaThai yoga massageVinyasa flowOtheronline yoga classesView details67Data is loading...
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32051 Herford / Bielefeld, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Kundalini yoga Laughter yogaHatha yogaKundalini yogaLaughter yogameditationRestorative yogaSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details67Data is loading...
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59069 Hamm, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Laughter yogaHatha yogaLaughter yogaonline yoga classesView details67Data is loading...
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4846 Redlham bei Schwanenstadt, Upper Austria, Austria
Yoga Style:Ashtanga yoga Hatha yoga Kundalini yogaAshtanga yogaHatha yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaOtheronline yoga classesView details66Data is loading...
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50181 Nordrhein-Westfalen - Bedburg, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Laughter yoga Vinyasa flowHatha yogaLaughter yogaVinyasa flowonline yoga classesView details66Data is loading...
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What exactly is laughter yoga?
Laughter yoga combines playful laughter exercises with classic yoga breathing techniques (pranayama) . No prior knowledge, jokes, or special flexibility are required – just the willingness to engage in conscious laughter. Many participants report that the initially "feigned" laughter quickly transforms into genuine, hearty laughter.
Who is laughter yoga suitable for?
Laughter yoga is suitable for people of all ages and fitness levels – no prior physical condition or yoga experience is necessary. It is especially popular with people seeking a gentle balance to their stressful daily lives, as well as with groups, teams, or clubs who want to do something together for their well-being . Laughter yoga is also a wonderful way for older people or as a gentle introduction to yoga to become active without pressure to perform.
Whether you're just starting out or already have yoga experience: Check out suitable laughter yoga classes for beginners or advanced students .
In this article you will also learn why laughter yoga is the easiest way to achieve greater serenity.
Find laughter yoga near you
Prefer to start from home? Then online laughter yoga classes are a great way to begin. If you're looking for a local option, you can find courses in cities like Berlin or Hamburg – or you can check directly what's available in your area.
Frequently asked questions about laughter yoga
No, that's precisely what's special about laughter yoga: Laughter is consciously used as an exercise, without any joke or reason. In a group, this quickly turns into genuine, contagious laughter. You can find more about yoga basics in our overview of yoga styles .
Yes, laughter yoga requires no prior experience or special flexibility. You can find suitable beginner courses here .
Yes, there are numerous online laughter yoga courses that you can easily participate in from home.
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