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Why laughter is the easiest way to more serenity
Yoga style
Laughter yoga combines laughter and breathing into a simple exercise to combat stress – no prior knowledge required. Here's how it works.
71 Yoga with Yoga Style : Laughter yoga found (from 5980)
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Does your everyday life feel heavy right now and you just need a liberating laugh? That's exactly where laughter yoga comes in: a form of yoga that combines conscious laughter with calming breathing exercises – without needing a reason to laugh.
The method was developed in the 1990s by Dr. Madan Kataria in India. The idea behind it: your body hardly distinguishes between genuine and consciously induced laughter – the beneficial effect occurs in both cases. Within a group, this easily creates contagious, hearty waves of laughter that boost mood and create a noticeably relaxed atmosphere .
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67678 Mehlingen/Pfalz, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Eye Yoga Fascial yogabreathing yogaEye YogaFascial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationRestorative yogaSUP yogaSwastha YogaThai yoga massageYin yogaYoga NidraOtheronline yoga classesView details156Data is loading...
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67678 Mehlingen/Pfalz, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Eye Yoga Fascial yogabreathing yogaEye YogaFascial yogaHatha yogaHormone yogaLaughter yogameditationRestorative yogaSomatic YogaSUP yogaSwastha YogaThai yoga massageYin yogaYoga NidraOtheronline yoga classesView details140Data is loading...
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96502 Bamberg, Bavaria, Germany
Yoga Style:Ashtanga yoga Fascial yoga Hatha yogaAshtanga yogaFascial yogaHatha yogaHormone yogaJivamuktiChildren's yogaKundalini yogaLaughter yogameditationSivananda YogaVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesView details115Data is loading...
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32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Aerial yoga breathing yogaAcro yogaAerial yogabreathing yogaParent-child yoga / family yogaFascial yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaTantric yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details102Data is loading...
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10249 Berlin, Berlin, Germany
Yoga Style:Anusara Yoga Parent-child yoga / family yoga Children's yogaAnusara YogaParent-child yoga / family yogaChildren's yogaLaughter yogameditationPower yogaRestorative yogaYoga Nidraonline yoga classesView details99Data is loading...
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23570 Lübeck-Travemünde , Schleswig-Holstein, Germany
Yoga Style:Ashtanga yoga breathing yoga Centered YogaAshtanga yogabreathing yogaCentered YogaCranioSacral YogaHatha yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaRestorative yogaSivananda YogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details98Data is loading...
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57439 Attendorn, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaKundalini yogaLaughter yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details94Data is loading...
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0 global , Tyrol, Austria
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaAshtanga yogaBikram Yoga/Hot YogaCentered YogaCranioSacral YogaHatha yogaHormone yogaIyengar yogaJivamuktiChildren's yogaKundalini yogaLaughter yogaLuna YogaLu Jong (Tibetan healing yoga)meditationPower yogaRestorative yogaSahaja YogaSivananda YogaStrala YogaSUP yogaSwastha YogaTantric yogaThai yoga massageTripadaYoga®TriyogaVini YogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details94Data is loading...
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4109 Leipzig, Saxony, Germany
Yoga Style:Ashtanga yoga Hatha yoga Laughter yogaAshtanga yogaHatha yogaLaughter yogameditationPower yogaYin yogaYoga NidraOtheronline yoga classesView details92Data is loading...
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95444 Bayreuth, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationSivananda YogaYin yogaYoga NidraYoga Vidyaonline yoga classesView details90Data is loading...
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41352 Korschenbroich, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Kundalini yoga Laughter yogaHatha yogaKundalini yogaLaughter yogameditationRestorative yogaSivananda YogaVinyasa flowYin yogaYoga NidraView details89Data is loading...
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56068 Koblenz, Rhineland-Palatinate, Germany
Yoga Style:Laughter yogaLaughter yogaView details88Data is loading...
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3602 Rossatz-Arnsdorf, Lower Austria, Austria
Yoga Style:Hatha yoga Children's yoga Kundalini yogaHatha yogaChildren's yogaKundalini yogaLaughter yogameditationRestorative yogaTantric yogaVini YogaYoga Nidraonline yoga classesView details88Data is loading...
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04109 Leipzig, Saxony, Germany
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaChildren's yogaLaughter yogameditationPower yogaRestorative yogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classesView details88Data is loading...
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1030 Wien, Vienna, Austria
Yoga Style:Ashtanga yoga Hatha yoga Iyengar yogaAshtanga yogaHatha yogaIyengar yogaChildren's yogaLaughter yogameditationPower yogaRestorative yogaSivananda YogaVinyasa flowYin yogaonline yoga classesView details87Data is loading...
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85716 Unterschleißheim, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Iyengar yogaHatha yogaHormone yogaIyengar yogaChildren's yogaKundalini yogaLaughter yogameditationYin yogaYoga NidraYoga Vidyaonline yoga classesView details87Data is loading...
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44135 Dortmund, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationSivananda YogaVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesView details86Data is loading...
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65510 Idstein
Yoga Style:breathing yoga Hatha yoga Iyengar yogabreathing yogaHatha yogaIyengar yogaLaughter yogameditationonline yoga classesView details86Data is loading...
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4846 Redlham bei Schwanenstadt, Upper Austria, Austria
Yoga Style:Ashtanga yoga Hatha yoga Kundalini yogaAshtanga yogaHatha yogaKundalini yogaLaughter yogameditationSivananda YogaOtheronline yoga classesView details85Data is loading...
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86165 Augsburg, Bavaria, Germany
Yoga Style:Aerial yoga Anusara Yoga Parent-child yoga / family yogaAerial yogaAnusara YogaParent-child yoga / family yogaHatha yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details85Data is loading...
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64372 Ober-Ramstadt, Hesse, Germany
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationSivananda YogaYin yogaOtheronline yoga classesView details85Data is loading...
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55218 Ingelheim am Rhein, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationVinyasa flowYin yogaonline yoga classesView details85Data is loading...
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67482 Freimersheim, Rhineland-Palatinate, Germany
Yoga Style:Laughter yogaLaughter yogaonline yoga classesView details85Data is loading...
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53804 Much, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Laughter yogaHatha yogaHormone yogaLaughter yogameditationSivananda YogaYin yogaYoga NidraOtheronline yoga classesView details84Data is loading...
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What exactly is laughter yoga?
Laughter yoga combines playful laughter exercises with classic yoga breathing techniques (pranayama) . No prior knowledge, jokes, or special flexibility are required – just the willingness to engage in conscious laughter. Many participants report that the initially "feigned" laughter quickly transforms into genuine, hearty laughter.
Who is laughter yoga suitable for?
Laughter yoga is suitable for people of all ages and fitness levels – no prior physical condition or yoga experience is necessary. It is especially popular with people seeking a gentle balance to their stressful daily lives, as well as with groups, teams, or clubs who want to do something together for their well-being . Laughter yoga is also a wonderful way for older people or as a gentle introduction to yoga to become active without pressure to perform.
Whether you're just starting out or already have yoga experience: Check out suitable laughter yoga classes for beginners or advanced students .
In this article you will also learn why laughter yoga is the easiest way to achieve greater serenity.
Find laughter yoga near you
Prefer to start from home? Then online laughter yoga classes are a great way to begin. If you're looking for a local option, you can find courses in cities like Berlin or Hamburg – or you can check directly what's available in your area.
Frequently asked questions about laughter yoga
No, that's precisely what's special about laughter yoga: Laughter is consciously used as an exercise, without any joke or reason. In a group, this quickly turns into genuine, contagious laughter. You can find more about yoga basics in our overview of yoga styles .
Yes, laughter yoga requires no prior experience or special flexibility. You can find suitable beginner courses here .
Yes, there are numerous online laughter yoga courses that you can easily participate in from home.
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