Yin Yoga - Be your own island
Yoga knowledge
Yin Yoga leads you back to yourself, into silence and basic trust. How it works? Yin yoga teacher Katrin from Düsseldorf explains it to you.
1469 Yoga with Yoga Style : Yin yoga found (from 6023)
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Do you know that feeling when your mind just won't quiet down? Yin Yoga invites you to let go of exactly that.
Instead of active movement, the focus here is on long-held, passive positions – mostly on the floor, often for several minutes. This gives you space to feel deeply into yourself and let your breath flow freely.
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12163 Berlin, Berlin, Germany
Yoga Style:Children's yoga meditation Vinyasa flowChildren's yogameditationVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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25421 Pinneberg, Schleswig-Holstein, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaOtheronline yoga classesView details60Data is loading...
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22299 Hamburg, Hamburg, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaTripadaYoga®Yin yogaOtheronline yoga classesView details60Data is loading...
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23552 Lübeck, Schleswig-Holstein, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationYin yogaonline yoga classesView details60Data is loading...
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90763 Fürth
Yoga Style:Ashtanga yoga Fascial yoga Hatha yogaAshtanga yogaFascial yogaHatha yogaRestorative yogaVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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22767 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Kundalini yogaAshtanga yogaHatha yogaKundalini yogameditationPower yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classesView details60Data is loading...
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18586 Ostseebad Baabe / Insel Rügen, Mecklenburg-Western Pomerania, Germany
Yoga Style:Acro yoga Ashtanga yoga breathing yogaAcro yogaAshtanga yogabreathing yogaBikram Yoga/Hot YogaHatha yogaIyengar yogaKundalini yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details60Data is loading...
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55218 Ingelheim, Rhineland-Palatinate, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaSUP yogaVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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18299 Laage, Mecklenburg-Western Pomerania, Germany
Yoga Style:Yin yogaYin yogaonline yoga classesView details60Data is loading...
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7350 Oberpullendorf, Burgenland, Austria
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationPower yogaVinyasa flowYin yogaOtheronline yoga classesView details60Data is loading...
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72336 Balingen, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationVinyasa flowYin yogaOtheronline yoga classesView details60Data is loading...
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![Yoga class - Yogastil: Yin Yoga - [DA.]-YOGA](/img/141985/yoga-da-yoga-141992.jpg?h=207&w=414&mode=pad&scale=canvas&format=webp&quality=90&autorotate=true)
![Yoga class - Yogastil: Yin Yoga - [DA.]-YOGA](/img/141985/yoga-da-yoga-141993.png?h=207&w=414&mode=pad&scale=canvas&format=webp&quality=90&autorotate=true)
Bad Marienberg, Hachenburg, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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18107 Elmenhorst-Lichtenhagen, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationPower yogaSivananda YogaSUP yogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details60Data is loading...
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7123 Mönchhof, Burgenland, Austria
Yoga Style:Anusara Yoga Hatha yoga meditationAnusara YogaHatha yogameditationRestorative yogaYin yogaonline yoga classesView details60Data is loading...
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60487 Frankfurt am Main, Hesse, Germany
Yoga Style:Hatha yoga Yin yoga OtherHatha yogaYin yogaOtheronline yoga classesView details60Data is loading...
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78234 Engen, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationPower yogaThai yoga massageVinyasa flowYin yogaYoga NidraView details60Data is loading...
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30655 Hannover, Lower Saxony, Germany
Yoga Style:breathing yoga Hatha yoga Children's yogabreathing yogaHatha yogaChildren's yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraOtherView details60Data is loading...
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1060 Wien, Austria
Yoga Style:Hatha yoga Kundalini yoga Vinyasa flowHatha yogaKundalini yogaVinyasa flowYin yogaYoga NidraOtherView details60Data is loading...
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55116 Mainz, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationPower yogaSivananda YogaYin yogaonline yoga classesView details60Data is loading...
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80337 München, Bavaria, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaRestorative yogaSwastha YogaYin yogaYoga NidraOtheronline yoga classesView details60Data is loading...
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71083 Herrenberg, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaJivamuktiChildren's yogaKundalini yogaLaughter yogameditationSivananda YogaVinyasa flowYin yogaOtheronline yoga classesView details60Data is loading...
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47802 Krefeld, North Rhine-Westphalia, Germany
Yoga Style:meditation Restorative yoga Yin yogameditationRestorative yogaYin yogaonline yoga classesView details60Data is loading...
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48155 Münster, North Rhine-Westphalia, Germany
Yoga Style:meditation Vinyasa flow Yin yogameditationVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details60Data is loading...
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13086 Berlin, Germany
Yoga Style:breathing yoga Parent-child yoga / family yoga Hatha yogabreathing yogaParent-child yoga / family yogaHatha yogameditationPower yogaVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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What is Yin Yoga?
Yin Yoga is a very calm yoga practice with many elements of a meditative mindfulness practice. This contrasts with dynamic yoga styles like Ashtanga or Vinyasa Flow – but precisely for this reason, Yin Yoga can also serve as a wonderful counterpoint to these invigorating, body-oriented styles.
The practice is usually performed lying on the floor , sometimes also sitting. Individual stretching positions are held passively for several minutes – this maintains and strengthens the natural range of motion of the joints .
The term Yin originates from Chinese: While Yin (the feminine principle) represents stillness, gentleness , and stability , Yang (the masculine principle) signifies performance orientation and dynamism. Paul Grilley and his student Sarah Powers are considered the founders of modern Yin Yoga.
Who is Yin Yoga suitable for?
Yin yoga is suitable for anyone who wants to find peace and gently improve their flexibility – regardless of fitness level. It is also well-suited for pregnant women , as the exercises are effortless and allow plenty of time for conscious breathing.
Yoga offerings with the yoga style: Yin Yoga
Here you can specifically search for courses with funding from health insurance companies , courses for pregnant women , or courses for companies with this style of yoga.
Find suitable yoga classes for your level:
Find Yin Yoga in your city
Yin yoga classes are available in many cities in German-speaking countries – select your region directly:
- Yin Yoga in Berlin
- Yin Yoga in Munich
- Yin Yoga in Hamburg
- Yin Yoga in Cologne
- Yin Yoga in Bremen
- Yin Yoga in Vienna
- Yin Yoga in Zurich
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Yin Yoga
Unlike dynamic styles such as Vinyasa or Ashtanga, in Yin Yoga individual poses are held passively for several minutes. Instead of strength and flow, the focus here is on letting go and stretching – ideal as a counterpoint to more active practices.
Yes, Yin Yoga is effortless and allows plenty of space for conscious breathing, which is why it's also well-suited for pregnant women. You can find suitable courses for pregnant women directly in our overview.
The stretching positions are usually held passively for several minutes to maintain and strengthen the natural range of motion of the joints. The exact duration depends on the specific class and your own experience.
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About the FindeDeinYoga.org search page
This search page is partially created automatically. The content comes from the yoga itself or was compiled by our editors.
Editor: Anke Telle
Portal operator
About Anke Telle
Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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findedeinyoga.org is the yoga platform for German-speaking countries. Find the right yoga studio, yoga classes, and yoga teachers near you, or treat yourself to a break with a yoga retreat in your desired destination.
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