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367 Yoga with Yoga Style: Ashtanga yoga found (from 6243)
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Standard Sortierung erklärt
Die Sortierung erfolgt nach der Anzahl von Punkten, die ein yoga-Eintrag gesammelt hat (0 bis 400 Punkte).
Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
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Distance from the center of the area
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76135 Karlsruhe, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga breathing yoga Parent-child yoga / family yogaAshtanga yogabreathing yogaParent-child yoga / family yogaHatha yogaHormone yogaJivamuktiChildren's yogaRestorative yogaThai yoga massageVinyasa flowonline yoga classes60Data is loading...
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17489 Greifswald, Mecklenburg-Western Pomerania, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYoga NidraOtheronline yoga classes60Data is loading...
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1220 Wien, Austria
Yoga Style:Ashtanga yoga Vinyasa flow Yin yogaAshtanga yogaVinyasa flowYin yogaOtheronline yoga classes60Data is loading...
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4040 Linz, Upper Austria, Austria
Yoga Style:Ashtanga yoga Hatha yoga Restorative yogaAshtanga yogaHatha yogaRestorative yogaVinyasa flowYoga NidraOtheronline yoga classes60Data is loading...
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7025 Pöttelsdorf, Burgenland, Austria
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogaKundalini yogameditationRestorative yogaVini YogaVinyasa flowYin yoga60Data is loading...
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38100 Braunschweig, Lower Saxony, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaRestorative yogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classes60Data is loading...
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22767 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Kundalini yogaAshtanga yogaHatha yogaKundalini yogameditationPower yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classes60Data is loading...
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5036 Oberentfelden, Aargau, Switzerland
Yoga Style:Ashtanga yoga Hatha yoga Yin yogaAshtanga yogaHatha yogaYin yogaOtheronline yoga classes60Data is loading...
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1170 Wien, Vienna, Austria
Yoga Style:Ashtanga yogaAshtanga yogaonline yoga classes60Data is loading...
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08606 Vogtland, Saxony, Germany
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogaLaughter yogaVini YogaYin yogaOtheronline yoga classes60Data is loading...
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6466EH Kerkrade, Limburg, Netherlands
Yoga Style:Ashtanga yoga Hatha yoga Sivananda YogaAshtanga yogaHatha yogaSivananda YogaThai yoga massageVinyasa flowYoga NidraOther60Data is loading...
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10367 Berlin, Berlin, Germany
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogameditationRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classes60Data is loading...
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4058 Basel, Switzerland
Yoga Style:Ashtanga yoga breathing yoga meditationAshtanga yogabreathing yogameditationPower yogaRestorative yogaSivananda YogaVinyasa flowYin yogaOtheronline yoga classes60Data is loading...
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Rishikesh India
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaAshtanga yogabreathing yogaEye YogaBenefitYoga®Hatha yogaHormone yogaIyengar yogaonline yoga classes60Data is loading...
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60318 Frankfurt am Main, Hesse, Germany
Yoga Style:Ashtanga yoga breathing yoga Fascial yogaAshtanga yogabreathing yogaFascial yogaHatha yogaIyengar yogaKundalini yogameditationSivananda YogaVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classes60Data is loading...
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70327 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Restorative yoga Vinyasa flowAshtanga yogaRestorative yogaVinyasa flowYin yogaOther60Data is loading...
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14547 Beelitz
Yoga Style:Ashtanga yoga Hatha yoga Iyengar yogaAshtanga yogaHatha yogaIyengar yogameditationPower yogaRestorative yogaVinyasa flowYin yogaonline yoga classes60Data is loading...
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Berlin, Berlin, Germany
Yoga Style:Ashtanga yoga Hatha yoga Iyengar yogaAshtanga yogaHatha yogaIyengar yogaJivamuktiKundalini yogameditationSivananda YogaTantric yogaYin yogaYoga NidraYoga VidyaOtheronline yoga classes60Data is loading...
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85356 Freising, Bavaria, Germany
Yoga Style:Ashtanga yoga Hatha yoga JivamuktiAshtanga yogaHatha yogaJivamuktimeditationPower yogaVinyasa flowYin yogaOtheronline yoga classes60Data is loading...
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86150 AUGSBURG, Bavaria, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationRestorative yogaYin yogaOtheronline yoga classes60Data is loading...
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54329 Konz, Rhineland-Palatinate, Germany
Yoga Style:Ashtanga yoga Parent-child yoga / family yoga Children's yogaAshtanga yogaParent-child yoga / family yogaChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaOtheronline yoga classes60Data is loading...
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1120 Wien, Vienna, Austria
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaAshtanga yogabreathing yogaHatha yogaJivamuktiChildren's yogaKundalini yogameditationRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classes60Data is loading...
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23611 Bad Schwartau, Schleswig-Holstein, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaSivananda YogaVinyasa flowOtheronline yoga classes60Data is loading...
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89312 Günzburg, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Hatha yogaAshtanga yogaHatha yogaonline yoga classes60Data is loading...
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Yoga style: Ashtanga Yoga
Short description Ashtanga Yoga
Is a dynamic, powerful yoga tradition with a precisely coordinated sequence of asanas that is synchronized with a specific breathing technique (Ujjayyi) (Vinyasa principle). Each position flows smoothly into the next. Independent practice requires and promotes self-discipline, the ability to concentrate and mindfulness.
Special feature of Ashtanga Yoga
Each student practices a sequence of asanas specified by the teacher (1st, 2nd or 3rd series) at their own pace. He/she works methodically forward within the Ashtanga series, receives adjustments and explanations from the yoga teacher, as well as, if necessary, variants for practicing until he/she is ready for the actual asana. Concentration takes place on 3 levels: Asanas (physical exercises), Ujjayi breathing and Bandas (muscle tension of Mula Bandha (pelvic floor) and Uddiyana Bandha (belly button) as well as Drishti (points of focus, such as the tip of the nose, third eye or a part of the body).
Typical content of an Ashtanga yoga class
- Mantra
- Sun Salutation A & B
- Basic positions of the respective series
- Completion sequence
- Mantra
Roots/Origin
In Mysore (India), Shri K. Pattabhi Jois (1915-2009) further developed the yoga style he had adopted from his teacher Shri T. Krishnamacharya and turned it into a series-structured system.
Suitable for whom
Ashtanga Yoga is particularly suitable for lively and energetic people who want to build up their fitness . The dynamic asana sequences require an advanced level of physical fitness, which can be acquired quickly. You “take a breather” in the asanas.
Effort/sweat factor
5 (scale 1=a little to 5=a lot)
Video tip
Pattabhi Jois taught the first series himself in 1993: https://www.youtube.com/embed/aUgtMaAZzW0
Yoga offers with the yoga style: Ashtanga Yoga
Here, for example, you can specifically search for online yoga courses , courses with funding from health insurance companies or Courses for companies are sought.
Also find the right yoga offers for your level:
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Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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