Menopause & Yoga: Finding balance with hormone yoga and new femininity
Menopause
Discover how hormone yoga strengthens body and mind during menopause. For hormonal balance and renewed femininity.
367 Yoga with Yoga Style : Hormone yoga found (from 6034)
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95444 Bayreuth, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationSivananda YogaYin yogaYoga NidraYoga Vidyaonline yoga classesView details90Data is loading...
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53773 Hennef, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaYin yogaonline yoga classesView details90Data is loading...
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86150 Augsburg, Bavaria, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationPower yogaRestorative yogaSivananda YogaSUP yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details90Data is loading...
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84028 Landshut, Bavaria, Germany
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaHormone yogameditationRestorative yogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details90Data is loading...
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64319 Pfungstadt, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details90Data is loading...
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Frankfurt am Main, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationPower yogaRestorative yogaSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details90Data is loading...
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71111 Waldenbuch, Baden-Württemberg, Germany
Yoga Style:Aerial yoga Hatha yoga Hormone yogaAerial yogaHatha yogaHormone yogaIyengar yogaChildren's yogameditationRestorative yogaThai yoga massageVinyasa flowYin yogaOtheronline yoga classesView details90Data is loading...
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76135 Karlsruhe, Baden-Württemberg, Germany
Yoga Style:breathing yoga Eye Yoga CranioSacral Yogabreathing yogaEye YogaCranioSacral YogaHatha yogaHormone yogaJivamuktimeditationPower yogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details90Data is loading...
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42281 Wuppertal, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationPower yogaRestorative yogaSomatic YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details90Data is loading...
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0 global , Tyrol, Austria
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaAshtanga yogaBikram Yoga/Hot YogaCentered YogaCranioSacral YogaHatha yogaHormone yogaIyengar yogaJivamuktiChildren's yogaKundalini yogaLaughter yogaLuna YogaLu Jong (Tibetan healing yoga)meditationPower yogaRestorative yogaSahaja YogaSivananda YogaStrala YogaSUP yogaSwastha YogaTantric yogaThai yoga massageTripadaYoga®TriyogaVini YogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details90Data is loading...
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57439 Attendorn, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaKundalini yogaLaughter yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details90Data is loading...
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24534 Neumünster, Schleswig-Holstein, Germany
Yoga Style:Hatha yoga Hormone yoga Vinyasa flowHatha yogaHormone yogaVinyasa flowYin yogaonline yoga classesView details89Data is loading...
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10997 Berlin, Berlin, Germany
Yoga Style:Anusara Yoga Centered Yoga Hatha yogaAnusara YogaCentered YogaHatha yogaHormone yogaJivamuktimeditationPower yogaRestorative yogaSivananda YogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details90Data is loading...
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9020 Klagenfurt, Carinthia, Austria
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaVini YogaVinyasa flowYoga NidraOtheronline yoga classesView details90Data is loading...
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19059 Schwerin, Mecklenburg-Western Pomerania, Germany
Yoga Style:Hatha yoga Hormone yoga Power yogaHatha yogaHormone yogaPower yogaVinyasa flowYin yogaonline yoga classesView details89Data is loading...
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64319 Pfungstadt, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details89Data is loading...
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64319 Pfungstadt, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details89Data is loading...
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64319 Pfungstadt, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details89Data is loading...
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79822 Titisee-Neustadt, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga Yin yogaHatha yogaHormone yogaYin yogaonline yoga classesView details89Data is loading...
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10247 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details89Data is loading...
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16548 Glienicke, Berlin, Germany
Yoga Style:Hormone yoga Children's yoga Kundalini yogaHormone yogaChildren's yogaKundalini yogaSUP yogaOtheronline yoga classesView details89Data is loading...
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80636 München, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Power yogaHatha yogaHormone yogaPower yogaSivananda YogaVini YogaVinyasa flowonline yoga classesView details89Data is loading...
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5440 Golling, Salzburg, Austria
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaIyengar yogaKundalini yogameditationPower yogaVinyasa flowonline yoga classesView details88Data is loading...
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55129 Mainz, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraView details88Data is loading...
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Yoga style: hormone yoga
Hormone yoga is an energetic form of yoga and consists of asanas that directly affect the female hormone-producing glands and organs such as the ovaries and thyroid. Breathing exercises and subsequent directing of energy to the hormonal glands strengthen this effect.
The founder of this yoga style is the Brazilian Dinah Rodrigues. The hormone yoga program she developed combines yoga exercises with Tibetan energizing techniques . In addition to physical exercises that involve intensive abdominal movements, special breathing techniques play a special role. Deep abdominal breathing is particularly important here. This is intended to massage the pelvic organs and promote blood circulation. The combination of physical exercise, conscious breathing and relaxation exercises aims to help the body reduce excess stress hormones. As antagonists of sex hormones, they can have a strong influence on the hormonal system and increase hormonal problems, such as those that occur during menopause.
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