Menopause & Yoga: Finding balance with hormone yoga and new femininity
Menopause
Discover how hormone yoga strengthens body and mind during menopause. For hormonal balance and renewed femininity.
367 Yoga with Yoga Style : Hormone yoga found (from 6034)
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For towns, districts and postcode areas, the results can be sorted here by distance from the center.
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16348 Wandlitz, Brandenburg, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogaLuna YogameditationYin yogaYoga Nidraonline yoga classesView details96Data is loading...
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97072 Würzburg, Bavaria, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details96Data is loading...
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16618 Naumburg, Saxony-Anhalt, Germany
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogaHormone yogameditationYin yogaYoga NidraOtheronline yoga classesView details95Data is loading...
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34292 Ahnatal, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga VidyaOtherView details95Data is loading...
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67346 Speyer, Rhineland-Palatinate, Germany
Yoga Style:Aerial yoga breathing yoga Hatha yogaAerial yogabreathing yogaHatha yogaHormone yogaKundalini yogameditationSivananda YogaVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesView details95Data is loading...
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64319 Pfungstadt, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details95Data is loading...
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2380 Perchtoldsdorf, Lower Austria, Austria
Yoga Style:Aerial yoga Anusara Yoga Hatha yogaAerial yogaAnusara YogaHatha yogaHormone yogaChildren's yogameditationYin yogaYoga NidraOtheronline yoga classesView details95Data is loading...
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10997 Berlin, Berlin, Germany
Yoga Style:Anusara Yoga Centered Yoga Hatha yogaAnusara YogaCentered YogaHatha yogaHormone yogaJivamuktimeditationPower yogaRestorative yogaSivananda YogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details95Data is loading...
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53804 Much, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Laughter yogaHatha yogaHormone yogaLaughter yogameditationSivananda YogaYin yogaYoga NidraOtheronline yoga classesView details95Data is loading...
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38524 Sassenburg
Yoga Style:breathing yoga Fascial yoga Hatha yogabreathing yogaFascial yogaHatha yogaHormone yogaChildren's yogaLuna YogameditationRestorative yogaSivananda YogaSomatic YogaYin yogaYoga Nidraonline yoga classesView details95Data is loading...
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9020 Klagenfurt, Carinthia, Austria
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaVini YogaVinyasa flowYoga NidraOtheronline yoga classesView details95Data is loading...
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65193 Wiesbaden, Germany
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogaHormone yogaIyengar yogameditationPower yogaRestorative yogaSwastha YogaVini YogaVinyasa flowYoga NidraOtheronline yoga classesView details94Data is loading...
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85521 Ottobrunn, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaRestorative yogaonline yoga classesView details94Data is loading...
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28865 Lilienthal, Lower Saxony, Germany
Yoga Style:Anusara Yoga Fascial yoga Hatha yogaAnusara YogaFascial yogaHatha yogaHormone yogaChildren's yogameditationPower yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details94Data is loading...
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14532 Kleinmachnow, Berlin, Germany
Yoga Style:Anusara Yoga Parent-child yoga / family yoga Hatha yogaAnusara YogaParent-child yoga / family yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details94Data is loading...
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13086 Berlin , Berlin, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details94Data is loading...
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70176 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogaLuna YogameditationSivananda YogaYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details94Data is loading...
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53819 Neunkirchen-Seelscheid, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Yin yogaHatha yogaHormone yogaYin yogaYoga Nidraonline yoga classesView details93Data is loading...
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55129 Mainz, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraView details93Data is loading...
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44137 Dortmund, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga OtherHatha yogaHormone yogaOtheronline yoga classesView details93Data is loading...
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13086 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Hormone yoga Power yogaHatha yogaHormone yogaPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details93Data is loading...
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88171 Weiler-Simmerberg, Bavaria, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaKundalini yogaLuna YogameditationSivananda YogaYin yogaYoga VidyaView details93Data is loading...
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63477 Maintal, Hesse, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationPower yogaSivananda YogaVinyasa flowYin yogaonline yoga classesView details93Data is loading...
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16348 Wandlitz, Brandenburg, Germany
Yoga Style:Aerial yoga Hatha yoga Hormone yogaAerial yogaHatha yogaHormone yogaKundalini yogameditationYin yogaYoga Nidraonline yoga classesView details93Data is loading...
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Yoga style: hormone yoga
Hormone yoga is an energetic form of yoga and consists of asanas that directly affect the female hormone-producing glands and organs such as the ovaries and thyroid. Breathing exercises and subsequent directing of energy to the hormonal glands strengthen this effect.
The founder of this yoga style is the Brazilian Dinah Rodrigues. The hormone yoga program she developed combines yoga exercises with Tibetan energizing techniques . In addition to physical exercises that involve intensive abdominal movements, special breathing techniques play a special role. Deep abdominal breathing is particularly important here. This is intended to massage the pelvic organs and promote blood circulation. The combination of physical exercise, conscious breathing and relaxation exercises aims to help the body reduce excess stress hormones. As antagonists of sex hormones, they can have a strong influence on the hormonal system and increase hormonal problems, such as those that occur during menopause.
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