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Yin Yoga - Be your own island
Yoga knowledge
Yin Yoga leads you back to yourself, into silence and basic trust. How it works? Yin yoga teacher Katrin from Düsseldorf explains it to you.
1471 Yoga with Yoga Style : Yin yoga found (from 5972)
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Do you know that feeling when your mind just won't quiet down? Yin Yoga invites you to let go of exactly that.
Instead of active movement, the focus here is on long-held, passive positions – mostly on the floor, often for several minutes. This gives you space to feel deeply into yourself and let your breath flow freely.
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22081 Hamburg, Hamburg, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details67Data is loading...
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21266 Jesteburg, Lower Saxony, Germany
Yoga Style:Eye Yoga Fascial yoga meditationEye YogaFascial yogameditationRestorative yogaYin yogaOtheronline yoga classesView details66Data is loading...
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4020 Linz, Upper Austria, Austria
Yoga Style:Hatha yoga meditation Swastha YogaHatha yogameditationSwastha YogaYin yogaOtherView details66Data is loading...
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20099 Hamburg
Yoga Style:Hatha yoga Jivamukti meditationHatha yogaJivamuktimeditationPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details66Data is loading...
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54329 Konz, Rhineland-Palatinate, Germany
Yoga Style:Ashtanga yoga Parent-child yoga / family yoga Children's yogaAshtanga yogaParent-child yoga / family yogaChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaOtheronline yoga classesView details66Data is loading...
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87435 Kempten, Bavaria, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationPower yogaSivananda YogaVinyasa flowYin yogaYoga VidyaOtheronline yoga classesView details65Data is loading...
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74177 Bad Friedrichshall, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaonline yoga classesView details65Data is loading...
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55218 Ingelheim am Rhein, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationVinyasa flowYin yogaonline yoga classesView details65Data is loading...
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2191 Schrick, Lower Austria, Austria
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaYin yogaOtherView details65Data is loading...
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57439 Attendorn, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaKundalini yogaLaughter yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details64Data is loading...
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85077 Manching, Bavaria, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details64Data is loading...
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79822 Titisee-Neustadt, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga Yin yogaHatha yogaHormone yogaYin yogaonline yoga classesView details64Data is loading...
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73732 Esslingen, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaYoga Nidraonline yoga classesView details63Data is loading...
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50374 Erftstadt, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationPower yogaYin yogaYoga Nidraonline yoga classesView details63Data is loading...
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95444 Bayreuth, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogaLuna YogameditationPower yogaRestorative yogaSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details63Data is loading...
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91249 , Bavaria, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaVinyasa flowYin yogaOtheronline yoga classesView details63Data is loading...
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10247 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details63Data is loading...
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10969 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationRestorative yogaSivananda YogaYin yogaYoga VidyaOtheronline yoga classesView details62Data is loading...
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67304 Eisenberg, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationRestorative yogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details62Data is loading...
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25469 Halstenbek
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationRestorative yogaSivananda YogaYin yogaYoga Vidyaonline yoga classesView details62Data is loading...
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22926 Ahrensburg, Schleswig-Holstein, Germany
Yoga Style:Aerial yoga Hatha yoga meditationAerial yogaHatha yogameditationPower yogaRestorative yogaSivananda YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details62Data is loading...
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89077 Ulm, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Vinyasa flow Yin yogaHatha yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details62Data is loading...
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1080 Wien, Vienna, Austria
Yoga Style:Yin yogaYin yogaonline yoga classesView details62Data is loading...
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85435 Erding, Bavaria, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaYin yogaYoga NidraOtheronline yoga classesView details62Data is loading...
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What is Yin Yoga?
Yin Yoga is a very calm yoga practice with many elements of a meditative mindfulness practice. This contrasts with dynamic yoga styles like Ashtanga or Vinyasa Flow – but precisely for this reason, Yin Yoga can also serve as a wonderful counterpoint to these invigorating, body-oriented styles.
The practice is usually performed lying on the floor , sometimes also sitting. Individual stretching positions are held passively for several minutes – this maintains and strengthens the natural range of motion of the joints .
The term Yin originates from Chinese: While Yin (the feminine principle) represents stillness, gentleness , and stability , Yang (the masculine principle) signifies performance orientation and dynamism. Paul Grilley and his student Sarah Powers are considered the founders of modern Yin Yoga.
Who is Yin Yoga suitable for?
Yin yoga is suitable for anyone who wants to find peace and gently improve their flexibility – regardless of fitness level. It is also well-suited for pregnant women , as the exercises are effortless and allow plenty of time for conscious breathing.
Yoga offerings with the yoga style: Yin Yoga
Here you can specifically search for courses with funding from health insurance companies , courses for pregnant women , or courses for companies with this style of yoga.
Find suitable yoga classes for your level:
Find Yin Yoga in your city
Yin yoga classes are available in many cities in German-speaking countries – select your region directly:
- Yin Yoga in Berlin
- Yin Yoga in Munich
- Yin Yoga in Hamburg
- Yin Yoga in Cologne
- Yin Yoga in Bremen
- Yin Yoga in Vienna
- Yin Yoga in Zurich
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Yin Yoga
Unlike dynamic styles such as Vinyasa or Ashtanga, in Yin Yoga individual poses are held passively for several minutes. Instead of strength and flow, the focus here is on letting go and stretching – ideal as a counterpoint to more active practices.
Yes, Yin Yoga is effortless and allows plenty of space for conscious breathing, which is why it's also well-suited for pregnant women. You can find suitable courses for pregnant women directly in our overview.
The stretching positions are usually held passively for several minutes to maintain and strengthen the natural range of motion of the joints. The exact duration depends on the specific class and your own experience.
Interesting yoga
Premium yoga are displayed here.
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Heilpraktikerin für Psychotherapie u. Yogalehrerin Annette Alexander
Slow down. Feel good. Yoga!
Neuhofen -
AHYoga - Andrea Hesselbach
Hanau
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Imke Bona - Körperglück mit Yoga und Cantienica®
Steinreich
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Yoga- und Gesundheitszentrum Haus "Mudita" in Mühlhausen/Thüringen
Mühlhausen
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Yoga Pranayama Meditation Studio online
Alternative medicine is very popular.
Kaiserslautern -
Yoga und Yogatherapie
All life is yoga. Lord Aurobindo
Göttingen
About the FindeDeinYoga.org search page
This search page is partially created automatically. The content comes from the yoga itself or was compiled by our editors.
Editor: Anke Telle
Portal operator
About Anke Telle
Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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findedeinyoga.org is the yoga platform for German-speaking countries. Find the right yoga studio, yoga classes, and yoga teachers near you, or treat yourself to a break with a yoga retreat in your desired destination.
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