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Yoga style:meditationSivananda YogaYin yogaYoga Nidra
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Number of teaching units (UE)Number of teaching units (UE): not specified
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Duration of trainingDuration of training: not specified
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Content for target groups:no particular focusno particular focus
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Yoga content:Asanas meditation Pranayama (breathing exercises)AsanasmeditationPranayama (breathing exercises)
- Training costs (total): 490 €
Description Yoga teacher training
Being mindful means nothing other than seeing things as they are. Each of us has this ability, but in everyday life we get caught up in hasty judgments, drift into the past or future or get lost in feelings. How can you train your mindfulness? In this training you will learn in particular the main exercises of the MBSR program according to Jon Kabat-Zinn. This mindfulness trainer training enables you to implement mindfulness as an attitude and method in your private and professional everyday life.
Contents of the mindfulness trainer training:
- Experiencing and teaching mindful body awareness (body scan), mindful body work (yoga), mindful sitting (sitting meditation) and walking meditation
- Theory and practice of the following exercises: Mindful eating (raisin exercise), mindfulness in everyday life (breathing space, mindfulness alarm clock, etc.)
- Mindful communication
- Testing and deepening what you have learned in small groups
- Develop self-care and compassion
- Building your own, systematic mindfulness practice
- Development of concepts for imparting what has been learned within the context of professional activity and for conducting courses for beginners
Requirements for participation: This training is aimed primarily at yoga teachers, exercise leaders, and people in therapeutic and helping professions. Basic knowledge of meditation and yoga or body work is required. Anyone who would like to develop their own stable mindfulness practice with a deeper understanding of the basics is also welcome.
Degree/certificate: The training is designed as a basic qualification for conducting mindfulness courses for yoga teachers, exercise instructors and people in therapeutic and helping professions. Completed with the “Mindfulness Trainer” certificate.
Approx. 60 teaching units. Recognized as educational leave in North Rhine-Westphalia, Hesse and Saarland.
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Properties Yoga teacher training Achtsamkeitstrainer/in Ausbildung im Yoga Retreat
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Yoga style:
meditationSivananda YogaYin yogaYoga Nidra
- Number of teaching units (UE)
- Duration of training
- Maximum duration of training
- Intensive course
- Our training is structured in...
-
Yoga content:
AsanasmeditationPranayama (breathing exercises)
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Content for lesson planning:
Didactics as a yoga teacherYoga student's own practice
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Content for target groups:
no particular focus
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Mediated yoga paths:
Raja Yoga (Yoga of Meditation)
- Training costs (total): 490 €
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Inclusive services:
Shared room: €490.00
Double room: €576.00
Single room: €663.00
Dormitory (not in Allgäu/Westerwald): €423.00
Tent / mobile home (not in the Allgäu): €423.00
Without overnight stay: €423.00
- Exclusive services
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language of training:
German
- Participants per course
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Learning and teaching forms:
Lectures/Lectureswork in groupsself reflection
- Download
- Format of training
- Completion certificate: Completed with the “Mindfulness Trainer” certificate.
- Recognized by health insurance companies
- Yoga Alliance (AYA) certified
- Educational bonus or educational leave recognized
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Recognition by professional association:
BYV (The Professional Association of Yoga Vidya Teachers)
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existing yoga accessories:
CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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Furnishing:
Showerlocker roomYoga booksYoga shopSitting areafree WiFi
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Ambiance:
CozySpiritualLarge roomsSmall rooms
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reachability:
- public transportation: 2 km away
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Accommodation:
Single roomMulti-bed roomDormitoryTent
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Ambience of the accommodation:
CozySpiritualLarge roomsSmall rooms
- About Us
- How long has this training existed?
- Number of yoga students trained to date
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Yoga course / yoga studio - profile:
Details anzeigen32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaTantric yogaVinyasa flowYin yogaYoga NidraYoga VidyaOtherOnline yoga courses -
Events:
Details anzeigenZeitraum: 09.05.2024 bis 12.05.2024
32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Event type:Yoga festival Yoga fair Yoga vacationYoga festivalYoga fairYoga vacationDifferent eventYoga style:Hatha yoga Kundalini yoga Yoga VidyaHatha yogaKundalini yogaYoga VidyaOther
Details anzeigenZeitraum: 17.11.2024 bis 19.11.2024
32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Event type:Yoga conference Different eventYoga conferenceDifferent eventYoga style:Hatha yoga Yoga VidyaHatha yogaYoga Vidya
Details anzeigenZeitraum: 14.08.2024 bis 18.08.2024
32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Event type:Yoga festivalYoga festivalYoga style:Acro yoga Aerial yoga Ashtanga yogaAcro yogaAerial yogaAshtanga yogaHatha yogaJivamuktiLaughter yogaPower yogaSivananda YogaVinyasa flowYoga Vidya - Further education
Location Yoga teacher training
Route plannerDirections
The operator of this Yoga teacher training entry has not provided any directions.
address
- Street: Yogaweg 7
- Postal code: 32805
- City: Horn-Bad Meinberg
- Federal State: North Rhine-Westphalia
- country: Germany
district:
- not specified
Regions:
- Latitude : 51.899170
- Longitude : 8.995110
Contact
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address: Yogaweg 7 32805 Horn-Bad Meinberg Germany
- phone: +49 523... show
- fax: +49 5234 87 1875
- To the card
- For directions
- Homepage: www.yoga-vidya.de/seminare/titel/achtsamkeitstrainerin-ausbildung/
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