1707 Yoga with Yoga Style : meditation found (from 5996)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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7123 Mönchhof, Burgenland, Austria
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationYin yogaOtherView details99Data is loading...
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37688 Beverungen, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationYin yogaView details99Data is loading...
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10405 Berlin, Berlin, Germany
Yoga Style:Ashtanga yoga meditationAshtanga yogameditationView details99Data is loading...
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82178 Puchheim, Germany
Yoga Style:Hatha yoga meditation Vinyasa flowHatha yogameditationVinyasa flowOtheronline yoga classesView details99Data is loading...
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68519 Viernheim, Hesse, Germany
Yoga Style:Fascial yoga Hatha yoga Children's yogaFascial yogaHatha yogaChildren's yogameditationPower yogaVinyasa flowYin yogaOtheronline yoga classesView details98Data is loading...
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3280 Murten , Freiburg, Switzerland
Yoga Style:Hatha yoga Children's yoga Kundalini yogaHatha yogaChildren's yogaKundalini yogameditationRestorative yogaSwastha YogaVinyasa flowYin yogaView details98Data is loading...
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22589 Hamburg, Hamburg, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationonline yoga classesView details97Data is loading...
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99441 Umpferstedt, Thuringia, Germany
Yoga Style:Hatha yoga Iyengar yoga Children's yogaHatha yogaIyengar yogaChildren's yogameditationVinyasa flowonline yoga classesView details97Data is loading...
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97080 Würzburg, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaThai yoga massageTripadaYoga®Vinyasa flowYin yogaYoga NidraOtheronline yoga classesView details97Data is loading...
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55127 Mainz, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaThai yoga massageYoga NidraView details97Data is loading...
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8302 Kloten, Zurich, Switzerland
Yoga Style:Fascial yoga Hatha yoga meditationFascial yogaHatha yogameditationPower yogaSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details97Data is loading...
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28865 Lilienthal, Lower Saxony, Germany
Yoga Style:Anusara Yoga Fascial yoga Hatha yogaAnusara YogaFascial yogaHatha yogaHormone yogaChildren's yogameditationPower yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details97Data is loading...
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99423 Weimar, Thuringia, Germany
Yoga Style:breathing yoga Hormone yoga Kundalini yogabreathing yogaHormone yogaKundalini yogameditationonline yoga classesView details96Data is loading...
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14776 Brandenburg, Brandenburg, Germany
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogameditationRestorative yogaSomatic YogaYin yogaOtheronline yoga classesView details96Data is loading...
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54292 Trier, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationRestorative yogaYoga Nidraonline yoga classesView details96Data is loading...
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42897 Remscheid , North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaThai yoga massageVinyasa flowYin yogaYoga NidraView details95Data is loading...
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99867 Gotha, Thuringia, Germany
Yoga Style:Aerial yoga Hatha yoga meditationAerial yogaHatha yogameditationThai yoga massageonline yoga classesView details95Data is loading...
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46149 Oberhausen, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaYin yogaOtherView details95Data is loading...
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55124 Mainz, Rhineland-Palatinate, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details95Data is loading...
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10247 Berlin-Friedrichshain, Berlin, Germany
Yoga Style:Ashtanga yoga meditation Power yogaAshtanga yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraView details95Data is loading...
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6020 Innsbruck, Tyrol, Austria
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogameditationRestorative yogaVini YogaVinyasa flowYoga NidraOtheronline yoga classesView details95Data is loading...
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21244 Buchholz, Lower Saxony, Germany
Yoga Style:Hatha yoga meditation Thai yoga massageHatha yogameditationThai yoga massageVinyasa flowYin yogaOtherView details94Data is loading...
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42281 Wuppertal, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationPower yogaRestorative yogaSomatic YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details94Data is loading...
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57439 Attendorn, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaKundalini yogaLaughter yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details94Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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Editor: Anke Telle
Portal operator
About Anke Telle
Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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