1694 Yoga with Yoga Style : meditation found (from 5990)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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67678 Mehlingen/Pfalz, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Eye Yoga Fascial yogabreathing yogaEye YogaFascial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationRestorative yogaSUP yogaSwastha YogaThai yoga massageYin yogaYoga NidraOtheronline yoga classesView details64Data is loading...
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65193 Wiesbaden, Hesse, Germany
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogameditationPower yogaRestorative yogaSwastha YogaVinyasa flowYoga Nidraonline yoga classesView details64Data is loading...
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90475 Nürnberg, Bavaria, Germany
Yoga Style:meditation Yoga Nidra OthermeditationYoga NidraOtheronline yoga classesView details63Data is loading...
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97125 BOUILLANTE Guadeloupe, Aquitaine, France
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationOtheronline yoga classesView details63Data is loading...
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Osnabrück, Lower Saxony, Germany
Yoga Style:Eye Yoga Kundalini yoga meditationEye YogaKundalini yogameditationTantric yogaYoga NidraYoga Vidyaonline yoga classesView details63Data is loading...
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73732 Esslingen, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaYoga Nidraonline yoga classesView details63Data is loading...
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50374 Erftstadt, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationPower yogaYin yogaYoga Nidraonline yoga classesView details63Data is loading...
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8302 Kloten, Zurich, Switzerland
Yoga Style:Fascial yoga Hatha yoga meditationFascial yogaHatha yogameditationPower yogaSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details63Data is loading...
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25469 Halstenbek Halstenbek, Schleswig-Holstein, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaYin yogaYoga VidyaOtheronline yoga classesView details63Data is loading...
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79111 Freiburg, Baden-Württemberg, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationonline yoga classesView details63Data is loading...
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3658 Merligen, Bern, Switzerland
Yoga Style:Centered Yoga Hatha yoga Hormone yogaCentered YogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details62Data is loading...
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61440 Oberursel , Hesse, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationRestorative yogaThai yoga massageVini YogaVinyasa flowYin yogaonline yoga classesView details62Data is loading...
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85435 Erding, Bavaria, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaYin yogaYoga NidraOtheronline yoga classesView details62Data is loading...
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56412 Niedererbach, Rhineland-Palatinate, Germany
Yoga Style:Parent-child yoga / family yoga Fascial yoga Hatha yogaParent-child yoga / family yogaFascial yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraOtherView details62Data is loading...
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70378 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Kundalini yoga meditationKundalini yogameditationView details62Data is loading...
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65185 Wiesbaden, Hesse, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraView details62Data is loading...
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21266 Jesteburg, Lower Saxony, Germany
Yoga Style:Eye Yoga Fascial yoga meditationEye YogaFascial yogameditationRestorative yogaYin yogaOtheronline yoga classesView details61Data is loading...
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68161 Mannheim, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaJivamuktiChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details61Data is loading...
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85092 Kösching, Bavaria, Germany
Yoga Style:Aerial yoga Anusara Yoga Hatha yogaAerial yogaAnusara YogaHatha yogaHormone yogaKundalini yogameditationPower yogaThai yoga massageVinyasa flowYin yogaOtherView details61Data is loading...
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4020 Linz, Upper Austria, Austria
Yoga Style:Hatha yoga meditation Swastha YogaHatha yogameditationSwastha YogaYin yogaOtherView details61Data is loading...
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70378 Stuttgart, Baden-Württemberg, Germany
Yoga Style:meditationmeditationView details61Data is loading...
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84066 Mallersdorf-Pfaffenberg, Bavaria, Germany
Yoga Style:Acro yoga Hatha yoga Iyengar yogaAcro yogaHatha yogaIyengar yogameditationPower yogaYin yogaonline yoga classesView details61Data is loading...
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10437 Berlin, Berlin, Germany
Yoga Style:Hatha yoga meditationHatha yogameditationonline yoga classesView details61Data is loading...
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24106 Kiel, Schleswig-Holstein, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationonline yoga classesView details61Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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