1707 Yoga with Yoga Style : meditation found (from 5996)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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80335 München, Bavaria, Germany
Yoga Style:breathing yoga Hatha yoga Iyengar yogabreathing yogaHatha yogaIyengar yogameditationVinyasa flowYin yogaonline yoga classesView details94Data is loading...
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4500 Solothurn, Switzerland
Yoga Style:breathing yoga Fascial yoga Hatha yogabreathing yogaFascial yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYin yogaView details94Data is loading...
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06108 Halle (Saale), Saxony-Anhalt, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaVinyasa flowYin yogaonline yoga classesView details94Data is loading...
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14776 Brandenburg, Brandenburg, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationRestorative yogaSomatic YogaVinyasa flowYin yogaOtheronline yoga classesView details94Data is loading...
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47805 Krefeld, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Children's yoga Kundalini yogaHatha yogaChildren's yogaKundalini yogameditationSivananda YogaVinyasa flowYin yogaYoga NidraYoga VidyaOtherView details94Data is loading...
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38524 Sassenburg
Yoga Style:breathing yoga Fascial yoga Hatha yogabreathing yogaFascial yogaHatha yogaHormone yogaChildren's yogaLuna YogameditationRestorative yogaSivananda YogaSomatic YogaYin yogaYoga Nidraonline yoga classesView details94Data is loading...
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17489 Greifswald, Mecklenburg-Western Pomerania, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYoga NidraOtheronline yoga classesView details94Data is loading...
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45468 Mülheim an der Ruhr, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationOtheronline yoga classesView details94Data is loading...
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12167 Berlin, Berlin, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaThai yoga massageVinyasa flowYin yogaYoga NidraView details94Data is loading...
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61239 Ober-Mörlen, Hesse, Germany
Yoga Style:Hatha yoga meditation Vinyasa flowHatha yogameditationVinyasa flowView details93Data is loading...
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2225 Loidesthal, Lower Austria, Austria
Yoga Style:Aerial yoga Hatha yoga Children's yogaAerial yogaHatha yogaChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraOtherView details93Data is loading...
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71711 Steinheim, Baden-Württemberg, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationVinyasa flowYin yogaYoga Nidraonline yoga classesView details93Data is loading...
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22453 Hamburg, Hamburg, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationYin yogaonline yoga classesView details93Data is loading...
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14467 Potsdam , Brandenburg, Germany
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogaChildren's yogameditationSUP yogaVinyasa flowYin yogaView details93Data is loading...
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6020 Innsbruck, Tyrol, Austria
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogameditationRestorative yogaVini YogaVinyasa flowYoga Nidraonline yoga classesView details93Data is loading...
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70372 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationVinyasa flowYin yogaOtherView details92Data is loading...
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54292 Trier, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Hatha yoga Luna Yogabreathing yogaHatha yogaLuna YogameditationSivananda YogaSUP yogaYin yogaYoga VidyaView details92Data is loading...
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22081 Hamburg, Hamburg, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaonline yoga classesView details92Data is loading...
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55257 Budenheim, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationThai yoga massageOtheronline yoga classesView details92Data is loading...
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86415 Mering, Bavaria, Germany
Yoga Style:Hatha yoga meditation Swastha YogaHatha yogameditationSwastha YogaVinyasa flowYoga NidraView details92Data is loading...
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78462 Konstanz, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Yoga NidraHatha yogameditationYoga NidraOtheronline yoga classesView details92Data is loading...
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18258 Schwaan, Mecklenburg-Western Pomerania, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaSUP yogaSwastha YogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details92Data is loading...
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15230 Frankfurt (Oder), Brandenburg, Germany
Yoga Style:Hatha yoga Luna Yoga meditationHatha yogaLuna YogameditationSwastha YogaVini YogaVinyasa flowYin yogaOtheronline yoga classesView details92Data is loading...
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21224 Rosengarten, Lower Saxony, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationView details92Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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Editor: Anke Telle
Portal operator
About Anke Telle
Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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