Yoga in ... with Yoga Style: Iyengar yoga

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136 Yoga with Yoga Style: Iyengar yoga found (from 10476)

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Yoga style: Iyengar yoga

Iyengar yoga is a specification of hatha yoga that focuses on correct alignment and action. Props such as straps, blocks, etc. are also used for this purpose.

The use of aids allows everyone, including people with physical or health limitations, to carry out the exercises effectively. Breathing and mind, long-held, dynamic asanas and a calmed consciousness are the essence of the yoga method of the famous Indian guru BKS Iyengar.

The Hatha Yoga exercises integrate the whole body; they include lying, standing and sitting asanas as well as forward, backward and inverted postures as well as twist asanas. Precision and perfect alignment are particularly important, as are special breathing techniques (Pranayama).

You can display all yoga teachers and yoga studios that offer yoga courses with the yoga style: Iyengar yoga in our yoga teacher search with the selected filter for yoga style .

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