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Why yoga
Yoga for depression: studies and exercises
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
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Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
In Kombination mit der Freitextsuche zeigen wir vorrangig zum Suchbegriff passende Yoga offers.
For towns, districts and postcode areas, the results can be sorted here by distance from the center.
40477 Düsseldorf, North Rhine-Westphalia, Germany
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9117 Chemnitz, Saxony, Germany
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53804 Much, North Rhine-Westphalia, Germany
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53111 Bonn, North Rhine-Westphalia, Germany
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52070 Aachen, North Rhine-Westphalia, Germany
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3250 Wieselburg, Lower Austria, Austria
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79379 Müllheim, Baden-Württemberg, Germany
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48291 Telgte, North Rhine-Westphalia, Germany
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66539 Furpach, Saarland, Germany
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35325 Mücke, Hesse, Germany
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06108 Halle (Saale), Saxony-Anhalt, Germany
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54292 Trier, Rhineland-Palatinate, Germany
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38518 Gifhorn, Lower Saxony, Germany
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12205 Berlin, Berlin, Germany
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32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
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42281, 42111 Wuppertal, North Rhine-Westphalia, Germany
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88074 Meckenbeuren, Baden-Württemberg, Germany
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46244 Bottrop, North Rhine-Westphalia, Germany
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70374 Stuttgart, Baden-Württemberg, Germany
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85617 Aßling, Bavaria, Germany
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72622 Nürtingen, Baden-Württemberg, Germany
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2721 Bad Fischau, Lower Austria, Austria
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79618 Rheinfelden, Baden-Württemberg, Germany
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65510 Hünstetten (bei Idstein), Hesse, Germany
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The aim of this yoga style is to achieve physical and mental balance. Hatha Yoga combines strengthening physical exercises, so-called asanas , conscious breathing exercises, also known as pranayama , and meditation . However, it not only strengthens and stretches, but the asanas also have an energetic effect. Hatha Yoga is the most practiced yoga style in Europe and is also recognized by health insurance companies as effective for relaxation and stress management.
Here, for example, you can specifically search for courses that are funded by health insurance companies or courses for companies .
Also find the right yoga offers for your level:
Premium yoga are displayed here.
Time out for body, mind & soul
Ketzin NauenHolistic with sound, love & depth
PotsdamLokah Samastah Sukhino Bhavantu
Mockrehna OT WildschützTense and relaxed
PotsdamAll life is yoga. Lord Aurobindo
Göttingen