![Yoga for depression: studies and exercises - FindeDeinYoga.org](/Media/Default/BlogPost/80_title_image-1.png?h=219&w=355&mode=crop&scale=canvas&format=webp&autorotate=true)
Why yoga
Yoga for depression: studies and exercises
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
Die Sortierung erfolgt nach der Anzahl von Punkten, die ein yoga-Eintrag gesammelt hat (0 bis 400 Punkte).
Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
In Kombination mit der Freitextsuche zeigen wir vorrangig zum Suchbegriff passende Yoga offers.
For towns, districts and postcode areas, the results can be sorted here by distance from the center.
36448 Bad Liebenstein, Thuringia, Germany
Data is loading...
22359 Hamburg, Hamburg, Germany
Data is loading...
23554 Lübeck, Schleswig-Holstein, Germany
Data is loading...
2191 Schrick, Lower Austria, Austria
Data is loading...
4109 Leipzig, Saxony, Germany
Data is loading...
21029 Hamburg, Hamburg, Germany
Data is loading...
26121 Oldenburg, Lower Saxony, Germany
Data is loading...
96502 Bamberg, Bavaria, Germany
Data is loading...
42107 Wuppertal, North Rhine-Westphalia, Germany
Data is loading...
14467 Potsdam, Brandenburg, Germany
Data is loading...
10965 Berlin, Berlin, Germany
Data is loading...
31582 Nienburg/ Weser, Lower Saxony, Germany
Data is loading...
44319 Dortmund, North Rhine-Westphalia, Germany
Data is loading...
23746 Kellenhusen, Schleswig-Holstein, Germany
Data is loading...
14612 Falkensee, Brandenburg, Germany
Data is loading...
Frankfurt am Main, Hesse, Germany
Data is loading...
71083 Herrenberg, Baden-Württemberg, Germany
Data is loading...
37688 Beverungen, North Rhine-Westphalia, Germany
Data is loading...
33154, 33100 Salzkotten, Paderborn, North Rhine-Westphalia, Germany
Data is loading...
53225 Bonn, North Rhine-Westphalia, Germany
Data is loading...
47798 Krefeld, North Rhine-Westphalia, Germany
Data is loading...
28779 Bremen, Bremen, Germany
Data is loading...
55435 Gau-Algesheim, Rhineland-Palatinate, Germany
Data is loading...
60489 Frankfurt am Main, Germany
Data is loading...
The aim of this yoga style is physical and mental balance. This will be done at Hatha yoga primarily combines strengthening physical exercises, so-called asanas , conscious breathing exercises, also known as pranayama , and meditation . But it not only strengthens and stretches, but the asanas also develop energetic effects. Hatha yoga is the most widely practiced yoga style in Europe and is also recognized by health insurance companies as effective for relaxation and stress management.
Here, for example, you can specifically search for courses funded by health insurance companies or courses for companies .
Also find the right yoga offers for your level:
Premium yoga are displayed here.
Connect with your inner space
HanauHolistic with sound, love & depth
PotsdamCome to rest moved and then go through life powerfully and smoothly
Storkowfor yourself and your well-being, come into your strength
StelleTense and relaxed
Potsdam