Menopause & Yoga: Finding balance with hormone yoga and new femininity
Menopause
Discover how hormone yoga strengthens body and mind during menopause. For hormonal balance and renewed femininity.
367 Yoga with Yoga Style : Hormone yoga found (from 6034)
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For towns, districts and postcode areas, the results can be sorted here by distance from the center.
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52349 Düren, North Rhine-Westphalia, Germany
Yoga Style:Aerial yoga breathing yoga Hormone yogaAerial yogabreathing yogaHormone yogameditationThai yoga massageTriyogaVinyasa flowYin yogaYoga NidraView details70Data is loading...
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53518 Adenau, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Hormone yoga JivamuktiHatha yogaHormone yogaJivamuktiKundalini yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details70Data is loading...
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44532 Lünen , North Rhine-Westphalia, Germany
Yoga Style:Hormone yoga meditation Power yogaHormone yogameditationPower yogaVinyasa flowYin yogaonline yoga classesView details70Data is loading...
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69207 Dielheim-Balzfeld, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga Vinyasa flowHatha yogaHormone yogaVinyasa flowonline yoga classesView details70Data is loading...
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35039 Marburg, Hesse, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaYin yogaYoga Nidraonline yoga classesView details70Data is loading...
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20146 Hamburg, Hamburg, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogameditationonline yoga classesView details69Data is loading...
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64331 Weiterstadt, Hesse, Germany
Yoga Style:Hormone yoga Thai yoga massage Vinyasa flowHormone yogaThai yoga massageVinyasa flowYin yogaYoga NidraView details69Data is loading...
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88662 Überlingen, Baden-Württemberg, Germany
Yoga Style:Hormone yoga Kundalini yogaHormone yogaKundalini yogaonline yoga classesView details68Data is loading...
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18107 Elmenhorst-Lichtenhagen, Germany
Yoga Style:Hatha yoga Hormone yoga Kundalini yogaHatha yogaHormone yogaKundalini yogameditationPower yogaSivananda YogaSUP yogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details68Data is loading...
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42897 Remscheid, North Rhine-Westphalia, Germany
Yoga Style:Hormone yoga Vinyasa flow Yin yogaHormone yogaVinyasa flowYin yogaView details67Data is loading...
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45665 Recklinghausen, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationSivananda YogaYin yogaonline yoga classesView details67Data is loading...
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32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Aerial yoga breathing yogaAcro yogaAerial yogabreathing yogaParent-child yoga / family yogaFascial yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaTantric yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details67Data is loading...
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73568 Durlangen, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga Luna YogaHatha yogaHormone yogaLuna YogameditationYoga NidraYoga VidyaView details65Data is loading...
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76135 Karlsruhe, Baden-Württemberg, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogameditationSivananda YogaVinyasa flowonline yoga classesView details65Data is loading...
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88682 Salem, Baden-Württemberg, Germany
Yoga Style:Hormone yoga Children's yoga Kundalini yogaHormone yogaChildren's yogaKundalini yogameditationSUP yogaonline yoga classesView details65Data is loading...
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60318 Frankfurt am Main, Hesse, Germany
Yoga Style:Acro yoga Anusara Yoga Ashtanga yogaAcro yogaAnusara YogaAshtanga yogaCentered YogaHatha yogaHormone yogaKundalini yogameditationPower yogaSivananda YogaVinyasa flowonline yoga classesView details65Data is loading...
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10707 Berlin, Berlin, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaKundalini yogameditationSivananda YogaVinyasa flowonline yoga classesView details63Data is loading...
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90762 Fürth, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Yin yogaHatha yogaHormone yogaYin yogaonline yoga classesView details62Data is loading...
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24943 Flensburg
Yoga Style:Hormone yoga Kundalini yoga meditationHormone yogaKundalini yogameditationonline yoga classesView details61Data is loading...
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Yoga Style:Hormone yoga Vinyasa flow Yin yogaHormone yogaVinyasa flowYin yogaOtheronline yoga classesView details60Data is loading...
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73095 Albershausen, Baden-Württemberg, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaChildren's yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details60Data is loading...
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Yoga Style:breathing yoga Parent-child yoga / family yoga Hatha yogabreathing yogaParent-child yoga / family yogaHatha yogaHormone yogaIyengar yogaChildren's yogaKundalini yogaRestorative yogaSomatic YogaSwastha YogaTantric yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details60Data is loading...
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96515 Sonneberg, Thuringia, Germany
Yoga Style:Hatha yoga Hormone yoga Iyengar yogaHatha yogaHormone yogaIyengar yogaLaughter yogameditationonline yoga classesView details60Data is loading...
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München, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga OtherHatha yogaHormone yogaOtheronline yoga classesView details60Data is loading...
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Yoga style: hormone yoga
Hormone yoga is an energetic form of yoga and consists of asanas that directly affect the female hormone-producing glands and organs such as the ovaries and thyroid. Breathing exercises and subsequent directing of energy to the hormonal glands strengthen this effect.
The founder of this yoga style is the Brazilian Dinah Rodrigues. The hormone yoga program she developed combines yoga exercises with Tibetan energizing techniques . In addition to physical exercises that involve intensive abdominal movements, special breathing techniques play a special role. Deep abdominal breathing is particularly important here. This is intended to massage the pelvic organs and promote blood circulation. The combination of physical exercise, conscious breathing and relaxation exercises aims to help the body reduce excess stress hormones. As antagonists of sex hormones, they can have a strong influence on the hormonal system and increase hormonal problems, such as those that occur during menopause.
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