Menopause & Yoga: Finding balance with hormone yoga and new femininity
Menopause
Discover how hormone yoga strengthens body and mind during menopause. For hormonal balance and renewed femininity.
367 Yoga with Yoga Style : Hormone yoga found (from 6034)
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For towns, districts and postcode areas, the results can be sorted here by distance from the center.
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66111 Saarbrücken, Saarland, Germany
Yoga Style:Anusara Yoga Hormone yoga meditationAnusara YogaHormone yogameditationRestorative yogaTantric yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details84Data is loading...
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38302 Wolfenbüttel, Lower Saxony, Germany
Yoga Style:Ashtanga yoga breathing yoga Parent-child yoga / family yogaAshtanga yogabreathing yogaParent-child yoga / family yogaFascial yogaHatha yogaHormone yogameditationPower yogaSwastha YogaVini YogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details84Data is loading...
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80333 München, Bavaria, Germany
Yoga Style:Acro yoga Ashtanga yoga Hatha yogaAcro yogaAshtanga yogaHatha yogaHormone yogameditationVinyasa flowYin yogaOtheronline yoga classesView details84Data is loading...
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81667 München, Bavaria, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaChildren's yogameditationVinyasa flowYin yogaonline yoga classesView details84Data is loading...
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98617 Meiningen, Thuringia, Germany
Yoga Style:Acro yoga Hatha yoga Hormone yogaAcro yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationPower yogaRestorative yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details84Data is loading...
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70597 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationSivananda YogaYoga Nidraonline yoga classesView details83Data is loading...
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80799 München, Bavaria, Germany
Yoga Style:Hormone yoga Kundalini yoga Yin yogaHormone yogaKundalini yogaYin yogaonline yoga classesView details83Data is loading...
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97922 Lauda-königshofen, Baden-Württemberg, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationThai yoga massageYin yogaOtheronline yoga classesView details83Data is loading...
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24811 Owschlag , Schleswig-Holstein, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationPower yogaRestorative yogaSivananda YogaYin yogaYoga NidraYoga Vidyaonline yoga classesView details83Data is loading...
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26789 Leer, Lower Saxony, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaJivamuktiChildren's yogameditationRestorative yogaSivananda YogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details83Data is loading...
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35460 Treis, Hesse, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationSivananda YogaVinyasa flowYin yogaOtheronline yoga classesView details83Data is loading...
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63863 Eschau bei Aschaffenburg, Bavaria, Germany
Yoga Style:Aerial yoga Hatha yoga Hormone yogaAerial yogaHatha yogaHormone yogameditationSivananda YogaYin yogaOtheronline yoga classesView details83Data is loading...
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4020 Linz, Upper Austria, Austria
Yoga Style:Hatha yoga Hormone yoga Laughter yogaHatha yogaHormone yogaLaughter yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraView details82Data is loading...
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20253 Hamburg, Hamburg, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationVinyasa flowonline yoga classesView details82Data is loading...
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40883 Ratingen, North Rhine-Westphalia, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaIyengar yogaPower yogaVinyasa flowonline yoga classesView details82Data is loading...
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40597 Düsseldorf, North Rhine-Westphalia, Germany
Yoga Style:Hormone yoga Children's yoga Kundalini yogaHormone yogaChildren's yogaKundalini yogameditationonline yoga classesView details82Data is loading...
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23560 Lübeck, Schleswig-Holstein, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaLuna YogameditationVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details82Data is loading...
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60313 Frankfurt am Main, Hesse, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogameditationVinyasa flowYin yogaOtheronline yoga classesView details82Data is loading...
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50858 Köln, North Rhine-Westphalia, Germany
Yoga Style:Aerial yoga Hatha yoga Hormone yogaAerial yogaHatha yogaHormone yogameditationPower yogaSivananda YogaVinyasa flowYin yogaOtheronline yoga classesView details82Data is loading...
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21435 Stelle, Lower Saxony, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaThai yoga massageYin yogaYoga NidraYoga Vidyaonline yoga classesView details82Data is loading...
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80335 München, Bavaria, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaJivamuktimeditationPower yogaVinyasa flowYin yogaOtheronline yoga classesView details82Data is loading...
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15366 Neuenhagen, Brandenburg, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogameditationYin yogaonline yoga classesView details82Data is loading...
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24997 Wanderup, Schleswig-Holstein, Germany
Yoga Style:Aerial yoga Hatha yoga Hormone yogaAerial yogaHatha yogaHormone yogaIyengar yogaJivamuktimeditationPower yogaVinyasa flowYin yogaonline yoga classesView details82Data is loading...
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27628 Hagen im Bremischen, Lower Saxony, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationPower yogaSivananda YogaYin yogaYoga NidraOtheronline yoga classesView details81Data is loading...
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Yoga style: hormone yoga
Hormone yoga is an energetic form of yoga and consists of asanas that directly affect the female hormone-producing glands and organs such as the ovaries and thyroid. Breathing exercises and subsequent directing of energy to the hormonal glands strengthen this effect.
The founder of this yoga style is the Brazilian Dinah Rodrigues. The hormone yoga program she developed combines yoga exercises with Tibetan energizing techniques . In addition to physical exercises that involve intensive abdominal movements, special breathing techniques play a special role. Deep abdominal breathing is particularly important here. This is intended to massage the pelvic organs and promote blood circulation. The combination of physical exercise, conscious breathing and relaxation exercises aims to help the body reduce excess stress hormones. As antagonists of sex hormones, they can have a strong influence on the hormonal system and increase hormonal problems, such as those that occur during menopause.
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